Health hiking combines simple hikes with effective movement and relaxation exercises as well as health-related knowledge. The aim is to integrate more exercise into everyday life - and this works particularly well in a group of like-minded people.

The hikes are led by certified health hiking guide Elke Griskewitz and are a recognized offer from the German Hiking Association. Each session lasts around 90 minutes. Health hiking offers an ideal opportunity to be active and enjoy nature at the same time.

Time: 16.30-18.00
Cost: free
Location: Schleiden-Gemünd, Rangerhut im Kurpark, Kurhausstr. 6
Info-Tel.: 02444. 2011
E-Mail: tourismus@schleiden.de